CBT Therapy Manchester: Gary Janit

Cognitive Behavioural Therapy Manchester

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Putting your appreciations into words

October 6, 2016 by Gary Janit

Appreciations

This quote sums it up! Appreciations can really make a huge difference to others, relationships and oneself. Its the action of verbalising the appreciation that is necessary. Relationship counselling in Manchester can significantly improve your relationship.

Try It! Go on…share something your appreciate about your friend, partner, spouse, neighbour, family member etc.

Remember what it feels like to be appreciated! Of course you do. Feels good. So make someone in your life’s day and put something you appreciate about them into words.

Appreciations are an important part of all healthy relationships. What initially attracted me to Imago Relationship Therapy was the emphasis on increasing the positive in the relationship. Increasing appreciations, caring behaviours, spending time together and having fun. Each relationship coaching session begins and ends with appreciations! What a way to start and end any interaction. Learn more about Imago Therapy at Relationship Counselling Manchester.

Why not join a Couple Workshop to learn how best to share and receive appreciations that will improve your relationship. Details of my next couple workshop on my website: Couple Workshop .

 

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Filed Under: Relationship Well-Being Tagged With: Appreciation, imago relationship therapy

Gary Janit

I offer confidential individual psychotherapy & CBT as well as Imago Relationship Therapy in Manchester.
I am registered and accredited with the following professional organisations, abiding by their ethical codes:
BABCP (British Association for Behavioral and Cognitive Psychotherapies), UKCP (UK Council for Psychotherapy), HCPC (Health & Care Professions Council) as well being a graduate member of the BPS (British Psychological Society).

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email me at gary@cbttherapymanchester.co.uk

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