The Awesome Power of Affirmations Guess what…we use affirmations all the time… We are constantly thinking and telling ourselves a story… Much of our thinking is automatic and unfortunately quite negative…worries, planning, rumination, dwelling and self-critical thinking. Given that thoughts are powerful, why not take a little time to focus on how you would like … Read More
Relationship-Enhancing Idea # 1: The Power of Appreciation
DREAM RELATIONSHIPS Relationship-Enhancing Ideas with Gary Janit Relationship-Enhancing Idea # 1: The Power of Appreciation. “In any relationship that matters to you, give praise and appreciation daily. Noticing and appreciating the good in others enhances the connection between you and creates a healthy relationship space”. Putting your appreciations of your spouse or partner into words … Read More
Sharing Appreciations
The idea is simple but powerful – take a moment to think of something you appreciate about someone in your life – a partner, spouse, friend, child, teacher, headmaster etc. This appreciation could be something that drew you to that person originally or perhaps it is something you’ve come to know, love, admire or appreciate … Read More
Putting your appreciations into words
Appreciations This quote sums it up! Appreciations can really make a huge difference to others, relationships and oneself. Its the action of verbalising the appreciation that is necessary. Relationship counselling in Manchester can significantly improve your relationship. Try It! Go on…share something your appreciate about your friend, partner, spouse, neighbour, family member etc. Remember what … Read More
Power of Appreciations
Relationship Reminders – Power of Appreciations “Appreciation can make a day, even change a life. Your willingness to put it into words is all that is necessary”. Margaret Cousins Negativity is toxic for any relationship. In order for your partner and your relationship to grow and thrive, aim to reduce negativity (shaming, blaming, criticism, put … Read More