CBT Therapy Manchester: Gary Janit

Cognitive Behavioural Therapy Manchester

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CBT Therapy Manchester

CBT Therapy Manchester

Today, as never before individuals and couples face pressure in every aspect of their lives. Unsure where to turn, people are suffering unnecessarily.

Whether you're  struggling with your emotions or struggling in a relationship, we can help.

Online Therapy

Are you are struggling with corona-anxiety, relationship challenges or just the emotional strain of being isolated for weeks?

My experience providing online therapy can help you.

Ring now  ☏ 07931721637

Or send an email to learn more

These sessions are confidential and secure.

We can use Skype, Zoom or whatever you are comfortable with.

Contact me today!

Are you struggling with your emotions during lockdown?

Find helpful and effective ways to manage your feelings.

Are you struggling with worry and anxiety? Are you feeling stressed? Do you feel afraid much of the time? Do you find yourself overthinking much of the time? Lots of what if worries? Are you feeling less excited and interested in day to day life? Are you doing less enjoyable things and find that unhelpful behaviours are creeping into your life?

If this all sounds familiar then be in touch to see how therapy can be helpful to get you back on track and feeling better.

Starting right now you can take the first steps to feel better. Cognitive behavioural therapy (CBT) or psychotherapy offers a safe space to learn fast effective ways to manage your thoughts and feelings.

READ MORE  ABOUT CBT

Jubilant young woman with scarf after cbt therapy manchester

Do you struggle in your relationship?

Find helpful and effective ways to manage your relationships.

Are you frustrated with your partner and can’t seem to work through the issues. Do you feel less connected with your partner? Do you feel lonely in your relationship? Does your relationship feel like it has lost some of the joy and passion? Do you no longer feel emotionally safe in the relationship? Are you spending less quality time together? Is there more anger & withdrawal than before?

If this all sounds familiar then be in touch to see how Imago relationship therapy can be helpful to get your relationship back on track. It is normal for the honeymoon phase to pass. With effective relationship coaching and therapy your relationship can once again be a place of emotional safety and connection.

Contact me today to find out more
Joyful couple after visiting cbt therapy manchester

Starting right now you can take the first steps repairing your relationship. Imago relationship therapy offers a safe space to learn effective ways of bring back the connection, joy and passion.

READ MORE ABOUT COUPLES THERAPY

Sue and John (Manchester)

My partner and I have had several Imago sessions with Gary Janit as our counsellor. Gary creates an open and comfortable ethos for our couple dialogue. We felt safe and secure in his presence, he comes over as gentle and non-judgemental.

Neil H (Manchester)

My wife and I had just a few therapy sessions with Gary and since then our marriage has been significantly improved. I now put much more thought into my relationship and much more aware of my wife’s needs.

Max & Tanya (Manchester)

My husband and I benefitted hugely from Gary’s expertise in couples therapy. We explored new ways of communications with one another and understanding each other’s point of view. We have been extremely lucky to have found such a wonderful therapist and continue to recommend him… Read more “Max & Tanya (Manchester)”

Janet & Andy (Manchester)

IMAGO therapy- my partner and I started this type of therapy 6 months ago. We had found ourselves stuck in a power struggle and our relationship was failing. We have and are continuing to learn and use the fundamentals of mirroring, validating and then empathising.… Read more “Janet & Andy (Manchester)”

Mr & Mrs P. (Manchester)

We enjoyed working with Gary as our presenter in the Imago workshop recently.  He has a soft and gentle approach but is also very able to teach what we need to learn. He has so much wisdom and experience and we both learnt a great… Read more “Mr & Mrs P. (Manchester)”

Yisrael (Manchester)

Thank you for you sessions. Before we came we were on the verge of separating and throwing our marriage away. We have learnt to appreciate each other differences and how to communicate frustration in a healthy happy way. I could not be happier in my… Read more “Yisrael (Manchester)”

Claudia (Manchester)

Before we came to see Gary I’d just had a baby and my hormones were all over the place. I felt my marriage was breaking. Gary helped me learn to communicate well and how to love each other. He also taught me how to be… Read more “Claudia (Manchester)”

Our emphasis is on Enriching the lives of individuals, couples and parents through therapeutic programmes and services that inform, educate & increase conscious connections with oneself and others

We use Cognitive Behavioural Therapy (CBT), Psychotherapy & Imago Relationship Therapy (Couple therapy).

We also offer Supervision, CBT for weight loss, Mindfulness meditation & personal development coaching.

Contact me today to find out more

Who is Gary?

Gary is a qualified and experienced CBT therapist, psychotherapist & Imago relationship therapist. He has been offering therapy and coaching for over 20 years to individuals and couples. Gary currently works mainly in private practice but also works a few hours on the NHS supervising trainee’s and qualified mental health practioners. Before working in private practice Gary worked on the NHS in psychology services as well as in various private hospitals.

FIND OUT MORE

Gary Janit photo in a circle

Contact me

Contact me to have an initial discussion on:
☏ 07931721637 or
email me at gary@cbttherapymanchester.co.uk

What I Can Help With

  • Psychotherapy Manchester
  • CBT For Weight Loss
  • Meditation Manchester
  • Counsellor Supervision And Support
  • Qualified Counsellor – Our Training
  • Online Relationship Counselling via Skype
  • Online Therapy via Skype or Zoom
  • Couples Counselling Workshop

More Information

  • About me
  • CBT Manchester Blog
  • Therapy Rooms UK – Room Hire Manchester
  • Useful Links

Hear what clients have said about Gary:

Neil H (Manchester)

My wife and I had just a few therapy sessions with Gary and since then our marriage has been significantly improved. I now put much more thought into my relationship and much more aware of my wife’s needs.

Max & Tanya (Manchester)

My husband and I benefitted hugely from Gary’s expertise in couples therapy. We explored new ways of communications with one another and understanding each other’s point of view.

We have been extremely lucky to have found such a wonderful therapist and continue to recommend him to friends and family who need some help and guidance in this area.

Michael P. (Manchester)

Gary is a great and skilful therapist. He is kind, patient and a good listener. Through his skill and softness, I have come a long way. He has a deep understanding of how the mind works and has empowered me to reach a much better place in my life.

Paul D. (Salford, Manchester)

I was very clear when I commenced therapy that I needed longer term support and did not want to feel rushed in any way. Gary has supported this and I have felt in control of the pace and frequency of meetings which has been particularly reassuring for me.

Callum H. (Wilmslow, Manchester)

I am so pleased I made the decision to start CBT sessions. The methods of managing  my thoughts, feelings and emotions that Gary has taught me will last me a life time. The therapy sessions truly transformed my life – I cannot thank Gary enough.

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Contact me to have an initial discussion on:
☏ 07931721637 or email me at gary@cbttherapymanchester.co.uk
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