CBT Therapy Manchester: Gary Janit

Cognitive Behavioural Therapy Manchester

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Relationship-Enhancing Idea # 2: Frustrations are normal!

October 10, 2018 by Gary Janit

DREAM RELATIONSHIPS Relationship-Enhancing Idea # 2: Frustrations are normal! Conflict, frustrations and differences in your relationship are normal! You are in stage two. Stay with them, listen, validate and feel more connected through them. Following the ‘honeymoon phase’ (phase 1) all couples will encounter the ‘power struggle’ (phase 2). This is normal and not a … Read More

Pain & Discomfort are an opportunity for growth

April 11, 2018 by Gary Janit

In relationships we may look at conflict, difference and pain as a ‘bad thing’ but actually frustrations and conflict can be an opportunity for growth…see the following quote below. When couples can see frustrations as an opportunity for growth, the relationship takes a different journey… Watch this YouTube video of Abraham Twerski talking about how … Read More

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