CBT Therapy Manchester: Gary Janit

Cognitive Behavioural Therapy Manchester

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Pain & Discomfort are an opportunity for growth

April 11, 2018 by Gary Janit

In relationships we may look at conflict, difference and pain as a ‘bad thing’ but actually frustrations and conflict can be an opportunity for growth…see the following quote below.

When couples can see frustrations as an opportunity for growth, the relationship takes a different journey…

Related image

Watch this YouTube video of Abraham Twerski talking about how lobsters grow! And what we can learn from the discomfort that lobsters go through. Keep in mind the frustrations and pain we may feel in our relationships…

Filed Under: Relationship Well-Being Tagged With: conflict, frustration, pain

Gary Janit

I offer confidential individual psychotherapy & CBT as well as Imago Relationship Therapy in Manchester.
I am registered and accredited with the following professional organisations, abiding by their ethical codes:
BABCP (British Association for Behavioral and Cognitive Psychotherapies), UKCP (UK Council for Psychotherapy), HCPC (Health & Care Professions Council) as well being a graduate member of the BPS (British Psychological Society).

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