Diets don’t work!
I am assuming you agree?
Well, perhaps they work for the short term. You may lose weight & feel better but like the majority of folk, that does not last.
Are you one of those who have tried over 55 diets over the course of a lifetime?
Well, you are not alone.
And it is not your fault! Diets don’t work!
No one has taught you HOW to diet…& HOW to get back on track (when you go off track) & many other things that are needed to be able to diet and stay healthy.
Hence, my ‘Don’t diet, Do This Instead’ online courses that some of you have been on & my soon to be published e-book &…
…these bi-weekly short posts that I will send directly to YOU to help make life easier regarding your health, well-being & managing to maintain a healthier weight.
