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A must watch – The Power of Connection

This will change the way you view life and the way you view your relationships. Hedy Schleifer is a master Imago couple therapist who beautifully talks about the invisible ‘sacred space’ that exists between couples. If only we could all live according these ideas…honouring each other, respecting difference and living with an open heart. …

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The Miracle Morning

Morning! Have recently read a book called the ‘Miracle Morning’ by Hal Elrod. See The Miracle Morning for more details. The book focuses on beginning your day in a way that shapes the rest of your day for maximum benefit and potential as well as using mornings to shape your future. Hal emphasises 6 habits that he…

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Sharing Appreciations

The idea is simple but powerful – take a moment to think of something you appreciate about someone in your life – a partner, spouse, friend, child, teacher, headmaster etc. This appreciation could be something that drew you to that person originally or perhaps it is something you’ve come to know, love, admire or appreciate…

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Putting your appreciations into words

Appreciations This quote sums it up! Appreciations can really make a huge difference to others, relationships and oneself. Its the action of verbalising the appreciation that is necessary. Relationship counselling in Manchester can significantly improve your relationship. Try It! Go on…share something your appreciate about your friend, partner, spouse, neighbour, family member etc. Remember what…

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Its Not about The Nail – A lesson in listening!

Good communication ! A real classic short humorous video that reminds us about the value of listening and good communication. We very quickly go into problem solving mode but this short funny video reminds us about how much more valuable listening can be to others rather than problem solving. Good communication skills can be learnt.…

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Power of Appreciations

Relationship Reminders – Power of Appreciations “Appreciation can make a day, even change a life. Your willingness to put it into words is all that is necessary”. Margaret Cousins finding a good relationship therapist or coach. Negativity is toxic for any relationship.  In order for your partner and your relationship to grow and thrive, aim to reduce…

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More on Gratitude – fantastic inspiring Ted talk!

Do yourself a favour and watch this. It will change your day, perhaps your week, maybe your month and possibly your life! Gary Janit I offer confidential individual psychotherapy & CBT as well as Imago Relationship Therapy in Manchester. I am registered and accredited with the following professional organisations, abiding by their ethical…

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Gratitude

The definition of Gratitude is the quality of being thankful; readiness to show appreciation for and to return kindness. Bringing gratitude into daily life can significantly enhance ones level of happiness, physical well being and relationships. Read more about gratitude and some good articles: Gratitude Gary Janit I offer confidential individual psychotherapy & CBT…

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Happy Birthday, Harville!

Someone once said, “A good teacher can inspire hope, ignite the imagination, and instill a love of learning.” Harville Hendrix, founder of Imago Relationship Therapy, is more than a good teacher. He is passionate, devoted, and above all, committed to the cause. With all that he has done for Imago Relationship International, we would like…

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