DREAM RELATIONSHIPS Relationship-Enhancing Ideas with Gary Janit “In any relationship that matters to you, give praise and appreciation daily. Noticing and appreciating the good in others enhances the connection between you and creates a healthy relationship space”. Putting your appreciations of your spouse or partner into words can transform your relationship and literally save your marriage…
Gary Janit
You are probably in phase two and that is normal! What happened to my wonderful romantic relationship? What are we not getting on anymore? There is a reason for why there are more frustrations, hurt and pain in your relationship now… Relationships typically go through a number of phases. We all know about the ‘honeymoon…
“Couples in conscious relationships recognise that the committed partnership is a remarkable structure for healing and growth. As partners excavate the past and learn about one another – their unmet needs and lifelong desires, vulnerabilities, wounds, strengths and resources – they can begin to work cooperatively to bring their unconscious directives into consciousness” (Imago International…
In relationships we may look at conflict, difference and pain as a ‘bad thing’ but actually frustrations and conflict can be an opportunity for growth…see the following quote below.
When couples can see frustrations as an opportunity for growth, the relationship takes a different journey…
Watch this YouTube video of Abraham Twerski talking about…
This will change the way you view life and the way you view your relationships. Hedy Schleifer is a master Imago couple therapist who beautifully talks about the invisible ‘sacred space’ that exists between couples. If only we could all live according these ideas…honouring each other, respecting difference and living with an open heart. …
Morning! Have recently read a book called the ‘Miracle Morning’ by Hal Elrod. See The Miracle Morning for more details. The book focuses on beginning your day in a way that shapes the rest of your day for maximum benefit and potential as well as using mornings to shape your future. Hal emphasises 6 habits that he…
The idea is simple but powerful – take a moment to think of something you appreciate about someone in your life – a partner, spouse, friend, child, teacher, headmaster etc. This appreciation could be something that drew you to that person originally or perhaps it is something you’ve come to know, love, admire or appreciate…
Appreciations This quote sums it up! Appreciations can really make a huge difference to others, relationships and oneself. Its the action of verbalising the appreciation that is necessary. Relationship counselling in Manchester can significantly improve your relationship. Try It! Go on…share something your appreciate about your friend, partner, spouse, neighbour, family member etc. Remember what…
Good communication ! A real classic short humorous video that reminds us about the value of listening and good communication. We very quickly go into problem solving mode but this short funny video reminds us about how much more valuable listening can be to others rather than problem solving. Good communication skills can be learnt.…
Relationship Reminders – Power of Appreciations “Appreciation can make a day, even change a life. Your willingness to put it into words is all that is necessary”. Margaret Cousins finding a good relationship therapist or coach. Negativity is toxic for any relationship. In order for your partner and your relationship to grow and thrive, aim to reduce…
Do yourself a favour and watch this. It will change your day, perhaps your week, maybe your month and possibly your life! Gary Janit I offer confidential individual psychotherapy & CBT as well as Imago Relationship Therapy in Manchester. I am registered and accredited with the following professional organisations, abiding by their ethical…
The definition of Gratitude is the quality of being thankful; readiness to show appreciation for and to return kindness. Bringing gratitude into daily life can significantly enhance ones level of happiness, physical well being and relationships. Read more about gratitude and some good articles: Gratitude Gary Janit I offer confidential individual psychotherapy & CBT…