Detox Your Relationship – The Zero Negativity Challenge As you probably know, negativity is corrosive to any relationship. Negativity is any transaction your partner experiences as a ‘put down’. If they say it was negative, then trust that for whatever reason it was negative! Don’t try and explain your actions but listen to what their experience is. Examples of … Read More
Valentine’s Day: A Happy or Sad Day? (Free Give-Away)
I hope Valentine’s Day is a happy day for you (& your partner or spouse if you are in a relationship)…but for many individuals and couples, it may not be. This is because…not everyone has a partner and even if you are in a relationship, it may not be as you wish it to be. … Read More
Relationship Problems
The couples struggle is a common problem One of the most common enquiries I get is for couples counselling. It would appear that anxiety and relationship problems are affecting so many lives. These are the two problems that tend to show up most in my therapy office. This brief article will highlight some of the … Read More
Online couple therapy
This week is Marriage Week in the UK! Service your car? Why not service your relationship? Online couple therapy is that yearly service. Did you even know that there was such a thing as marriage week? I didn’t and found out by accident. I’m super excited to know that there is such a concept. Let … Read More