CBT Therapy Manchester: Gary Janit

Cognitive Behavioural Therapy Manchester

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Detox Your Relationship – The Zero Negativity Challenge

March 6, 2022 by Gary Janit

zero negativity

Detox Your Relationship – The Zero Negativity Challenge As you probably know, negativity is corrosive to any relationship.  Negativity is any transaction your partner experiences as a ‘put down’. If they say it was negative, then trust that for whatever reason it was negative! Don’t try and explain your actions but listen to what their experience is. Examples of … Read More

Online couple therapy

May 12, 2020 by Gary Janit

couple holding hands to show what online couple therapy can lead to

This week is Marriage Week in the UK! Service your car? Why not service your relationship? Online couple therapy is that yearly service.  Did you even know that there was such a thing as marriage week? I didn’t and found out by accident. I’m super excited to know that there is such a concept. Let … Read More

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Contact me to have an initial discussion on:
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email me at gary@cbttherapymanchester.co.uk

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Contact me to have an initial discussion on:
☏ 07931721637 or email me at gary@cbttherapymanchester.co.uk
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