The Magic Of Gratitude A book came out a few years ago, called ‘The Magic’ and it was all about Gratitude… …specifically, how Gratitude can have a magical effect on one’s life! If there is an opposite of gratitude, it might be complaining and negativity which as we all know, makes us feel worse. Gratitude is an … Read More
Make It Easy On Yourself And Defeat The Blues
Make It Easy On Yourself And Defeat The Blues It’s now the last week of February and I am hoping you don’t look and feel like the image above! Some people find this time of the year difficult in that some of the good New Years’ intentions are perhaps proving difficult to keep up. … Read More
Gratitude
The definition of Gratitude is the quality of being thankful; readiness to show appreciation for and to return kindness. Bringing gratitude into daily life can significantly enhance ones level of happiness, physical well being and relationships. Read more about gratitude and some good articles: https://www.psychologytoday.com/basics/gratitude