Have recently read a book called the ‘Miracle Morning’ by Hal Elrod.
See https://www.miraclemorning.com/ for more details.
The book focuses on beginning your day in a way that shapes the rest of your day for maximum benefit and potential as well as using mornings to shape your future.
Hal emphasises 6 habits that he claims will transform your life before 8am.
I bought the book in an effort to try and help myself gain more clarity, motivation and direction in my life. Having recently felt abnormally tired, low in motivation and irritable some of the time I felt that perhaps tapping into many of the things that are proven to make a difference might be the way to go.Continue Reading